When we’re in pain, we can feel trapped, hopeless, or even paralyzed. We might feel overwhelmed by guilt and shame – or exhausted by managing the ever-present stressors of family, finances, and relationships. No matter how hard you try, you just can't make meaningful connections or create lasting change.

My goal as a therapist is to help you gain insight into the challenging patterns and emotions that may be impacting your ability to show up as your most authentic self. Together, we’ll work to unearth the root causes of your pain, increase self awareness, break old patterns, and improve the quality of your relationships — with yourself and with others.